Everyone knows the foods to eat that improve health, although how we cook the food can be just as important. With there being so many oils and butter products claiming to be the best, it can be quite difficult to know which ones to use and which ones to avoid. 1. Canola oil is a popular oil, with many physicians claiming that it has the ability to lower the risk of heart disease. The oil is low in saturated fat,high in monounsaturated fat, and offers the best fatty acid composition when compared to other oils. You can use canola oil in sauteing, as a marinade and even in low temperature stir frying. It has a bland flavor, which makes it a great oil for foods that contain many spices. Unlike…
Cooking Tips
-
Cooking with Oils
Everyone knows the foods to eat that improve health, although how we cook the food can be just as....
-
Common Cooking Methods Explained
If you are preparing any kind of meals from a recipe, it’s important that you understand the various methods....
-
Baking Terms for Beginners
Baking is a hobby many love to do but in order to fully understand how it works or how....
Popular articles
Dessert Recipes
-
Classic Chocolate Chip Cookie
Cake flour gives the cookie a little more body than the regular unbleached flour. You may use any of....
-
Brownie Cupcakes
The allure of the cupcake has gone beyond children’s party fare. All the world, it seems, has a passion....
-
Jewish Coffee Cake
Now here is a coffee cake that will make you want no other coffee cake, and once you prepare....