vegan cooking recipes
  • Mouth Watering Memphis Style Pork Ribs
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    Mouth Watering Memphis Style Pork Ribs

    The Memphis Style pork rib is one of the most popular and mouth watering styles of rib preparation. One of the reasons for the popularity with the Memphis Style rib is its unique blend of barbeque tradition and flavorful seasonings. The only sauce applied to Memphis Style ribs is mop sauce used for basting during the cooking process. Barbeque sauce is never used during the cooking process but rather served on the side with the ribs at the table. Because a barbeque sauce is not used, the mop sauce is an important component in keeping the meat moist. A Memphis Style barbeque sauce will be a tomato and vinegar based sauce that may also contain mustard. With this style, the quality of the meat…

  • Delicious Easy Parsley Potatoes
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    Delicious Easy Parsley Potatoes

    Regardless of how you fix them, whether diced, sliced, mashed or baked, potatoes are the most popular vegetable in America, and a pantry staple. Most Americans include some form of potato product in one out of three meals they eat daily. Potatoes, when prepared well, and without added fat, are a wonderful source of nutritional energy. When shopping for potatoes, choose ones that are firm, smooth, and have no spots and sprouts. If a potato is rather green in appearance it indicates sunburn or light exposure and should be avoided. Find the proper potato for the dish that you are preparing. Waxy or boiling potatoes are better suited for soups, salads or barbequing. Be sure to store potatoes…

  • Creating the Classic Cheeseburger
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    Creating the Classic Cheeseburger

    Here’s a recipe for the restaurant’s classic cheeseburger, the Rocket Single: Ingredients: Hamburger bun Special sauce (mix Thousand Island dressing, Dijon mustard and hot sauce to taste) 1 slice of cheddar cheese 1/3 lb. fresh ground beef, seasoned, hand-pressed and grilled Fresh lettuce Ripe tomato Onion (sliced) Directions: Grill the hamburger, according to preference, until its internal temperature reaches 160ยบ F. Place cheese on top and cover for another 30 seconds. Place in a bun. Mix dressing and spread it on the bun. Layer on tomato, lettuce and onion. How do you make a hamburger a classic? Grill the meat with the cheese on the top, says one popular hamburger chain.…

  • Tomato Strata Florentine
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    Ingredients Cooking spray 2 cups torn fresh spinach (about 4 oz.) 2 slices whole wheat bread, cubed (about 1 1/2 cups) 1 cup chopped fresh tomato (about 1 medium) 1 teaspoon Italian seasoning, crushed 4 eggs 1 cup skim or low-fat (1%) milk 1/4 cup (1 oz.) shredded low-moisture, part-skim mozzarella cheese Directions For individual cups: Evenly coat 4 (10-ounce) custard cups with spray. Place 1/2 cup of the spinach in each cup. Sprinkle each with about 1/3 cup of the bread cubes. In medium bowl, stir together tomato and seasoning until tomato is evenly coated with seasoning. Spoon 1/4 cup tomato mixture over bread cubes in each cup. In medium bowl, beat together eggs and milk. Slowly pour…

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